The compelling new book on childhood trauma from the States

Childhood trauma kills 1,401 Americans every day. That’s one death every 61 seconds — more than tobacco, more than car accidents, more than diabetes. It’s the number one cause of addiction, suicide and incarceration. And until now, no one connected the dots. Michael Menard did. In his new book, Greater Than

Welcome to Winter 2025-2026 Hopezine!

Editor’s letter In this special winter edition, we’re focussing on beating addictions with tips from people who have stayed sober for good, to myself knocking a 40-a-day smoking habit on the head. Experts also share their tips on beating all kinds of addictions, and we’ve even discovered beautiful necklaces to

ACCESSIBLE TRAVEL: The Magic of Marrakesh

By Paul Nicholls I’m Paul Nicholls, and Marrakesh was one of the most memorable trips I’ve taken as a wheelchair user. The city is a whirlwind of colours, sounds, and scents, and navigating it with wheels brings both challenges and unexpected joys. The highlight of my stay was the Park

ACCESSIBLE TRAVEL: Park Hyatt Marrakech

By Erica Crompton I appreciate colour blocking and adored the Park Hyatt Marrakech’s architecture this winter. The exteriors are all pink-hued walls, off-set by my verdant green and fuchsia roses and tall palm trees smiling at the skies. And this blue sky makes this scene look even more remarkable. At

Craigatin House & Courtyard

By Erica Crompton A stone’s throw from all the action at The Enchanted Forest and set on the fringes of Pitlochry’s lively-yet-quaint grey stone village, finding The Craigatin House & Courtyard is like discovering hidden treasure. Amid pine trees, red-spotted toadstools and a backdrop of Scotland’s most majestic mountains, lies

I beat drinking to become a personal trainer

By Paul Tomkins The warning signs were there early. Growing up in an alcoholic household, I started drinking at 14. It seemed to give me confidence I didn’t naturally have – socialising without it was impossible. But it was also escapism, and I’d drink to blackout throughout my teens. Alcohol

What Heaven Means to Me

by Just Ben When I think about Heaven, I don’t see it as some distant realm we escape to after death, but as something deeply interwoven with life itself. For me, Heaven is not only a destination but a reality that begins here and now—whenever we open ourselves fully to

Heavenly: a short story by author Brian Beard

HEAVENLY By Brian Beard `Different strokes for different folks` might well be a universal take on what `Heaven` means to people. A sweetshop, wherein to help yourself, might be heaven for a child, mountains of cash might be an adult`s take on what it means to be in heaven. In

Heaven – a short story

By Christopher Bird At the end of the quiet alleyway the shadows surrounded an old wooden door. Beyond the relentless rush of the crowded city streets twilight fell slowly over the hidden side street. The city pursued money and status in gaudy everyday colours and gestures.  Great glass banks had